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Tour this site:
 Annie Borgenicht,
R.N.
Professional
Profile
Feldenkrais
Method ®
Additional Options
Bernal Heights:
Health Services
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Certified Feldenkrais® Teacher, Individual and Group Sessions |
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Professional Profile |
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I have worked in health care for the past 25 years, as a LVN and RN for 14 years. My work has included hospital nursing in Maternity, Clinic Nursing in a variety of clinics, and a RN Case Manager with injured workers.
Due to a back injury, and subsequent rehabilitation, I became involved in the Feldenkrais Method®. I found the technique to be very helpful and subsequently began extensive studies in this field.
I currently enjoy a private practice as a Certified Feldenkrais® Teacher. In addition to my private sessions, I also offer group classes. My specialty is in back problems and chronic pain.
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The Feldenkrais Method® teaches students about movement. It is a modality which works by teaching you new ways of moving and using your body. The Feldenkrais Method® teaches you to reconnect with your natural ability to move with ease. Lessons help you learn to move with minimum effort and maximum efficiency. Not by using more muscular strength, but by becoming more aware of how your body works. The lessons are taught in group classes or private sessions.
Each of my sessions are tailored to the specific needs of my clients. In group settings, I focus on the general theme of the group.
Feldenkrais® lessons are useful for anyone who needs to give attention to particular physical discomfort, and for those who want to perform and feel better physically, and mentally. It is also useful for people with recurrent difficulties who want to learn to overcome limitations brought on by stress, misuse, accident or illness. People often feel lighter, more at ease, and more relaxed after sessions.
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